Hello!
Move Rest Be aims to help you move well, rest deeply and connect with the freedom to be your authentic self. Run by little me, Chloë Finch-Kent (PhD), Move Rest Be offers innovative treatments and yoga practices, informed by science and led by an intuition for nurturing both mind and body. I’m here for you, whether you are recovering from injury, want to calm anxiety or simply wish to dive into deep rest.
Visit one of our clinics in Falmouth, Cornwall and Move, Rest & Be more like you. You can find us at The Bird House Therapy Centre and Falmouth Active Health Collective, both in the centre of Falmouth.
Move, Rest & Be with Chloë
At Move Rest Be we offer acupuncture, massage and restorative yoga practices, inspired by science and guided by your needs. As your therapist I’m a qualified, insured and proud member of the FHT (Federation of Holistic Therapists).
My academic background is in the natural sciences. I have a PhD in developmental biology from the University of Cambridge and I love spotting new connections between developmental biology, Chinese medicine and the neuro-myofascial lines of our amazing bodies.
At Move Rest Be, our approach to physical and mental health is based on both clinical practice and intuitive, complementary healing methods. We have a passion for science and creative solutions that are as unique as you are. Feel free to get in touch today!
What do we offer?
Acupuncture
Acupuncture is a profound therapeutic technique for healing the body and mind, based on the powerful concepts of balance and flow. Among its many uses, acupuncture is great for helping you let go of stress and anxiety, improve sleep and process strong emotions such as anger and grief. It’s also a valuable treatment for issues such as joint pain, headaches, IBS and hormone imbalances. At Move Rest Be we work primarily within Five Elements Acupuncture, a beautifully adaptive technique with deep roots in Traditional Chinese Medicine.
Facial Acupuncture
Move Rest Be offers Facial Enhancement Acupuncture®, a rejuvenating facial treatment that brings a natural lift and radiance to the face, reduces fine lines and leaves you feeling great! Facial acupuncture works on many levels, benefiting not only the face but your mind, body and spirit as well. It is based on specialised needling, gua sha and facial massage techniques.
Clinical Massage
At Move Rest Be we offer an advanced form of clinical massage known as Soft Tissue Therapy (STT). STT combines powerful hands-on techniques derived from physiotherapy, osteopathy, myofascial release and connective tissue methods such as Rolfing and trigger point therapy. Book yourself a clinical massage if you are looking to resolve aches and pains, recover well from injury or support good posture and performance in your chosen sport or profession.
Holistic Massage
Drift off to a place of blissful relaxation and rejuvenation with the flowing ease and dreamy essential oils of aromatherapy. As a qualified aromatherapist, Chloë brings together fragrant, aromatic oils to suit your skin type and needs, from calming and relaxing to uplifting and strengthening. Holistic essential oil massage is a restorative treatment, an experience of calm that allows the mind and body to let go and be renewed.
Yoga
Yoga at Move Rest Be focuses on making space for greater freedom of movement in the body and a deeper sense of peace in the mind. Our practices are mainly based on restorative yoga, yin yoga, somatic movement, myofascial release and the magic of yoga nidra. Join us for practices that are deeply nourishing and restful, aiming to help you move well, slow down and recharge your batteries, from the outside in and the inside out.
Connect with Move Rest Be
We would love to help you Move well, Rest deeply and Be you.
If you have any queries or would like to book a Treatment with Chloë please get in touch.
To join one of our deep rest yoga events, explore Move into Rest and you’ll find info and Booking links there for you.
Do you like to be the first to know? Drop us a line to join our Newsletter mailing list, or subscribe to our Blog. You can also follow @moverestbe on Instagram and Facebook!
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